This tasty soup is packed with fresh ingredients. It's the perfect lunch for a frigid day. You can quickly customize it with your favorite herbs. Here's what you'll need: * 1/4 cup of coconut oil * 1 giant onion, diced * 2 cloves of garlic, pressed * 3 quarts of vegetable broth * 1 cup of tomato sauce * a pint of carrots, diced half a pound of